Wellness Sunday's

Wellness Sunday's are for our older community as we understand that the topics of concern differ for every generation. Every Sunday, participants gather for physical strength and endurance training followed by lessons and understanding in the Adult Wellness Recovery Action Plan. 

This is for men only as of now as we strive to honor the privacy of sensitive topics they may address. We will have a women's workshop beginning late in 2022.

Ages 16+ are welcome!